North America's largest family owned home security and life safety for seniors since 1930.
Wednesday, April 6, 2011
Senior Citizens Can Be Older and Stronger with Progressive Resistance Training
Researchers at the University of Michigan say older adults don’t have to accept strength and muscle loss as they age - watch video:
http://www.seniorjournal.com/NEWS/Fitness/2011/20110404-SenCitCanBeOlder.htm
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